CM = Canoe Museum location
MP = Millennium Park location
SAMMIES & WRAPS
Served with a fresh side salad with our maple-balsamic house dressing or lightly-salted kettle chips
CLASSIC HAM & CHEESE | 17
Hard to beat tried and true! Black forest ham and old cheddar with lettuce, tomatoes and sprouts, on your choice of ciabatta bun or multigrain bread.
TUNA-APPLE SALAD SAMMIE | 17
Granny smith apples and pecans highlight this satisfying tuna salad sandwich. We add lettuce, sprouts and serve on your choice of a ciabatta bun, multigrain bread, or a croissant.
SWEET POTATO BLACK BEAN BURRITO (V) | 17
Slices of avocado and tomato in a wrap with sweet potatoes, onion and black beans, seasoned with cilantro, lemon and spices. Served chilled unless requested grilled.
CHICKPEA DILL “TUNA” SALAD SANDWICH (V) | 17 at CM location only
A fresh, dill-forward vegan twist on the classic, made with lettuce, tomatoes and sprouts, on your choice of ciabatta or a wrap
CHICKEN AVOCADO | 18
This best seller includes avocado, lettuce, sprouts, tomato and mayo with a marinated chicken breast on a ciabatta bun or multigrain bread.
CHICKEN CAESAR WRAP | 18
Chicken breast, lettuce, croutons, bacon bits and real parmesan topped with our housemade Caesar dressing on a wrap. Croutons optional.
PANINIS
Served with a fresh side salad with our maple-balsamic house dressing or lightly-salted kettle chips
ROASTED VEG & BRIE | 17
Marinated and roasted sweet peppers and zucchini, atop creamy brie on your choice of multigrain bread or ciabatta bun.
SPICY PEAR & OLD CHEDDAR | 17
Fresh pear meets old cheddar cheese, green onions and a pinch of red pepper flakes on your choice of multigrain bread or ciabatta bun.
APPLE, OLD CHEDDAR & HAM | 18
A best seller, old cheddar cheese, granny smith apples and black forest ham on your choice of multigrain bread or ciabatta bun.
PESTO CHICKEN PITA POCKET | 18
A pizza inspired pocket with pesto, mozzarella, chevre, chicken and fresh tomato grilled in a pita.
TURKEY CRANBERRY BRIE | 18 seasonally at CM location only
Savoury turkey paired with tangy cranberry, arugula and rich melted brie, pressed to perfection on your choice of multigrain bread or ciabatta bun.
WINTER PADDLE PANINI | 18 seasonally at CM location only
A cozy, flavour packed panini layered with smoked tofu, sweet onion jam, and fresh arugula, finished with creamy melted brie. Served on your choice of multigrain bread or ciabatta bun.
UPGRADE YOUR SALAD SIDE +4
Summer Salad | Roasted Beet Salad | Quinoa & Avocado Salad MP location only |
Garden Chicken Sesame Salad | or Chicken Caesar Salad
SUBSTITUTIONS
Vegan Wrap | GF Bread | Add Chicken +4 | No Salad / Kettle Chips -4
SALADS
SUMMER SALAD | 16
A taste of summer: mixed greens, pears, strawberries, walnuts, almonds and chevre cheese. Served with our maple-balsamic dressing.
ROASTED BEET & CHEVRE | 16
Sweet roasted beets, goat cheese and candied almonds atop mixed greens with our maple-balsamic dressing.
QUINOA & AVOCADO (V) | 16 MP location only
A Thai style peanut-cilantro dressing on a quinoa salad of peppers, cabbage, broccoli, and topped with avocado.
GARDEN CHICKEN SESAME | 17
A garden salad full of veggies topped with chicken breast and a sesame dressing. Served with grilled pita.
CHICKEN CAESAR | 17
Mixed greens with bacon bits, real parmesan, lightly seasoned chicken breast, croutons and a housemade Caesar dressing.
UPGRADE YOUR SALAD
Add Chicken +4 | Add Avocado +4
SNACKS & PLATES
BAGEL | 5
Choose from multigrain or everything bagel. Top with cream cheese, hummus, spinach & feta, nutella, peanut butter, jam or butter. Owner’s favourite: nutella and cream cheese on multigrain.
KETTLE CHIPS & DIP | 6
Crave the crunch? A plate of lightly salted kettle chips coupled with a delicious featured dip.
YOGURT, GRANOLA & FRUIT | 10
Traditional plain yogurt topped with housemade granola, fresh berries and a touch of local maple syrup. Substitute for granola? Try our delicious candied almonds.
OLD CHEDDAR GRILLED CHEESE | 12
Choose from multigrain bread or a ciabatta bun with a side of veggies, fresh fruit, or kettle chips.
GRAZING PLATE | 13 MP location only
A plate filled with veggies, crackers and warmed pita, with a choice of spinach & feta dip or hummus.
MANOOMIN – WILD RICE WITH NUTS & BERRIES | 12 CM location only
Canada’s only native cereal; a wild grass used by First Nations for centuries; can be found locally in Pigeon and Rice Lakes. Served with nuts, berries and maple syrup.
CHARCUTERIE PADDLE | 18 CM location only
A display of cured meat, farmers sausage, cheese, olives, dried fruit along with crackers and local sprouts. Goes well with a glass of wine.
SOUP & TOAST | 9 seasonal
On cozy, cooler weather days, ask about our soup, chili or stew of the day served with multigrain toast, a croissant, or kettle chips. While supplies last.
BAKED GOODS
See in café for daily selection and baked specials; while supplies last
SCONE | 4
BUTTERTART | 4
PLANET COOKIE | 4.5
Chocolate Peanut Butter, Oatmeal Chocolate or Ginger (V)
RICE KRISPIE SQUARE (GF, V) | 4.5
Peanut Butter Chocolate
BROWNIE (GF) | 4.5 a la mode 1 scoop 6.5
JAM BAR | 4.5
BANANA BREAD | 4.5
GRANOLA BAR (GF) | 5
NANAIMO BAR | 5
CANOOKIE | 8.5 CM location only
Your choice of Planet Cookie evolves into a watercraft carrying 2 scoops of ice cream.
